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Joyeux Noël et bonne année de la part de votre équipe EUJuicers.
Red beet juice is well-known as a powerful remedy for conditions ranging from inflammation to circulatory problems. In addition, the beneficial effects of beet juice can have a positive influence on menopause symptoms like mood swings, insomnia, and dizziness.
During menopause, the liver can become overworked as it attempts to clear the blody of excess hormones. Drinking 60-100 ml of fresh beet juice daily can be safer than hormone therapy, which can have a negative effect on the liver. Betaine, a compound found in red beets, has been shown to be protective of the liver by preventing fat accumulation and maintaining proper electrolyte balance.
The detox benefits of beet jucie combines with its naturally high iron content to refresh and cleanse the blood. In addition, the naturally occuring nitrates in beets can reduce blood pressure within minutes of consumption. One study found a 4-5 point reduction in systolic blood pressure among patients who drank beet juice.
Note: Red beets tend to make a loud squeaking sound when used in a cold-press juicer. Don't worry about this, as it is due to the consistency of the beet fiber and won't cause any harm to your juicer.